You might have noticed I’ve been slacking a bit with this blog over the last few days but we’ve had a lot going on.
My husbands nana died last week and it was her funeral yesterday, it was a lovely ceremony for a truly wonderful woman.
We ended the day with a meal out with friends (a good way to end a hard day!) we went to an indian restaurant but I stayed on plan all day, keeping to my syns.
So here’s today’s food diary:
Banana chopped into banana custard Mullerlight, an apple some melon
Chicken, salad and half a mug shot
Snack: options orange hot chocolate (2 syns) and a satsuma
Steak, Peri peri vegetables and spiced wedges
This joyous creation!! Special K dark cho chewy bar (healthy extra b) weightwatchers toffee ice cream pot (4.5) light whipped cream (1) and 15 mini marshmallows (1.5)
Syns for day: 7