Tag Archives: slimming wod

Food diary: 6th feb and a catch up

You might have noticed I’ve been slacking a bit with this blog over the last few days but we’ve had a lot going on.
My husbands nana died last week and it was her funeral yesterday, it was a lovely ceremony for a truly wonderful woman.
We ended the day with a meal out with friends (a good way to end a hard day!) we went to an indian restaurant but I stayed on plan all day, keeping to my syns.

So here’s today’s food diary:
Breakfast:

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Banana chopped into banana custard Mullerlight, an apple some melon

Lunch:

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Chicken, salad and half a mug shot

Snack: options orange hot chocolate (2 syns) and a satsuma

Tea:

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Steak, Peri peri vegetables and spiced wedges

Snack:

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This joyous creation!! Special K dark cho chewy bar (healthy extra b) weightwatchers toffee ice cream pot (4.5) light whipped cream (1) and 15 mini marshmallows (1.5)

Syns for day: 7

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