Food diary: 9 feb

Breakfast:

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1/2 grapefruit, Apple and satsuma

Snack: banana

Lunch:

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Homemade red pepper soup with chicken added
Mullerlight yogurt

Dinner:

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Gammon, egg, chips (carrot and potato) beans, onion and mushrooms

Snack:

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Special K chewy (healthy extra b) crumbled into a glass with a weightwatchers toffee ice cream pot (4) 6 giant white choc buttons (3) whipped cream (1) and 10 mini marshmallows (1) and it was delish!!!!!

K x

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