Food diary: 29th jan

Breakfast: 1/2 grapefruit

Lunch: chicken salad with jacket potato, muller light yoghurt

Snack: melon, Apple, grapes

Tea: gammon, eggs, carrot and potato chips, roasted onions and peppers and beans

Snack: hot choc (3) Freddo (5) hi fi bar (healthy extra b)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: