Sorry it’s late I fell asleep soooo early last night!!
Breakfast: 1/2 grapefruit, grapes, blueberries and satsuma and yogurt
Snack: kale crisps
Lunch: syn free chilli, lettuce leaf wraps, Mullerlight yogurt
Tea: chicken and noodles with stir fry veg
Snack: peanut hifi bar (healthy extra b) options hot choc (2 syns) Freddo (5)
7 syns total