RECIPE: SYN FREE Cauliflower pizza

1/2 head of cauliflower
1 egg (beaten)
Salt and pepper
Cheese (healthy extra)
Italian herbs
Onion powder
Toppings of choice

Blitz or grate cauliflower and steam in the microwave for 7 minutes

Add the egg, salt and pepper and half the cheese and mix

Spray grease proof paper covered tray with fry lite, shape and flatten cauliflower mix onto tray, bake in over for 25 minutes


Mix passata with herbs, garlic and onion powder. Heat on hob for 10 minutes to thicken

Spread passata mix onto cauliflower pizza base, add cheese and toppings, bake for 15 mins ( I topped mine with tuna, red onion, peppers and mushrooms!)


I hope you enjoy!!
K x

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One thought on “RECIPE: SYN FREE Cauliflower pizza

  1. […] caiflower pizza with slimming world […]


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