Breakfast – Mullerlight yog, tuna pasta salad (weird I know it was leftovers and it was all prepared and I was hungry) banana
Lunch – fat free chicken super noodles with brocolli
Snack- Special K chewy (healthy extra b), grapes
Tea – chicken and veg stir fry, satsuma
Options hot choc (2 syns) with coconut milk (healthy extra a)
Only 2 syns today, im flexi synning as im away for fake christmas at the weekend!