Food diary 8 dec

Breakfast – Mullerlight yog

Lunch – pasta, chopped peppers, onions, courgettes, tuna and fat free french dressing

Dinner – nandos: plain chicken, skin removed, side salad and corn on the cob

Snack- Mullerlight yog, Special K chewy bar

Healthy extra a – milk through day, no syns to account for weekend!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: