Food diary 30 nov

Breakfast – ham and mushroom omlette with 1/2 healthy extra a for cheese

Lunch – none, was busy decorating the xmas tree!

Dinner – pasta and sauce with second 1/2 of healthy extra a for cheese

Snack – 1/2 coconut macaroon (5 syns) grapes, satsuma

Not a good day today as wasn’t feeling great!

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