Weigh in day today, another 6 piunds off! Very happy with that!
Breakfast – mixed fruit
Snack – banana
Lunch – chicken and veg skewers with cous cous, Mullerlight yogurt (cherry)
Snack – satsuma, Special K dark chocolate chewy
Dinner – chicken stir fry
Snack – frozen Freddo (5 syns) mini gingerbread man (2 syns)
7 syns for day, milk as healthy extra a