Breakfast – fruit and yogurt
Snack – banana
Lunch – leftover chicken and bacon hotpot
Snack – Apple, dark chocolate Special K chewy bar (healthy extra b)
Dinner – steak, boiled potatoes, roasted leeks, courgette, mushrooms, carrots and peas, 1 syn of gravy
Snack – Frozen Freddo 5 syns
Healthy extra a was milk for tea and coffee.
6 syns for the day